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Healthy Weighs
This worksite weight management program is designed to provide employees
with health and fitness strategies that will improve their health. Session
topics include: Getting Started for a Healthier You, Evaluate Your Plate: What
is a Healthy Diet? Beyond food: How mood, habits and environment affect your
eating, Activate Your Lifestyle, Shopping Smart, Meals in a Flash, Dining Out &
About and Secrets to long term weight management success. The cost of the
program is $40/person. A 10 person minimum is required to arrange a program at
your worksite.
1 By 1
The Nutrition division offers an individualized weight management
program for those interested in losing weight. Conducted by a nutritionist,
this program works one on one with each participant to implement healthy changes
in eating and activity habits to achieve long-term weight loss. The cost of the
program is $150. For more information contact Dorothy Schmaltz at
schmaltz.dorothy@co.la-crosse.wi.us or 785-9865.
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